My Confessions as a Life Coach #001

My Confessions as a Life Coach #001

I have a confession to make: I am a LIFE coach and last year I was totally convinced that I could build this heart centered business all from the head, without consulting my heart or spirit (Can you see the gap?) I’m really glad I was called out on that...
Who’s writing your story?

Who’s writing your story?

  I recently heard a metaphor about living. “Don’t let life turn the page on you” I like it and it gives me a really fun visual to play with.   Sometimes when we get caught up in the day to day, week to week, year by year tasks and routines it can feel like time is...
2016: Beyond Resolutions

2016: Beyond Resolutions

Happy New Year!   I love NYE, I love dressing up, I love champagne, and I love counting down to midnight and kissing (especially the kissing!) I used to fall into the binge now, get strict later diet pattern that consumes so many of the people around us. I let my...